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Signs of quiet quitting? Let’s learn about quiet quitting examples and their silent impact on businesses and employees.
What is Quiet Quitting, and why is it trending among office workers lately? Quiet Quitting means employees quietly withdraw—still working, but not going the extra mile. What causes this, and how does it affect businesses? Read this article if there is a Quiet Quitter in your industry.
Quiet quitting means doing only what’s in your job contract—nothing more, nothing less. It reflects a mindset where employees no longer go beyond basic duties. Signs of quiet quitting include avoiding overtime, optional meetings, or company events.
In essence, Quiet Quitting enables workers to establish clear boundaries between their work and personal lives. It reflects a growing trend of seeking work-life balance in today’s workplaces.
However, if signs of quiet quitting continue for too long, they can reduce motivation and lower productivity. It can also weaken the bond between employees and their team. Thus, quiet quitting can hurt both career growth and company culture.
What are quiet quitting behaviors? Here are some signs for managers to act fast and keep performance up.
An example of Quiet Quitting is when an employee who once spoke up in meetings now only attends to “listen without care.” They may skip meetings without a reason or join but give no constructive input. Being uninterested in meetings shows they are slowly withdrawing from group interaction.
When someone who used to be passionate about their job becomes indifferent, it’s a strong sign of lost motivation. They stop caring about results, milestones, or shared success. They may also show little interest when assigned tasks or no longer offer ideas like before.
Employees quietly stepping back often avoid tasks that require collaboration or higher responsibility. They give personal excuses not to shoulder too much workload. What’s more, quiet quitters can stay silent when asked to take on more responsibilities.
If an employee stops giving updates or replies slowly to messages and instructions, it’s a sign that work is no longer their priority. What are the results of quiet quitting in this situation? - Lower morale and team engagement.
Regularly skipping team-building activities, group lunches, and small social events are some signs of quiet quitting. The lack of participation shows a disconnect from the company culture, which is key to keeping talent.
Quiet Quitting is spreading rapidly across the globe, especially in developed countries. The trend stems from multiple causes, both in workplace conditions and personal psychology.
Ongoing stress and burnout often make employees stop giving extra effort. A Microsoft study found 54% of Gen Z workers may quit because they feel overwhelmed.
Lack of recognition silently kills work motivation. When contributions go unnoticed or unappreciated, employees may think, “No one cares how hard I work.”. Over time, they stop taking on extra tasks or responsibilities.
In today’s workforce, employees value personal development. Without a clear promotion plan, many feel stuck in place. The absence of career direction reduces motivation, especially when there are no opportunities to learn or face new challenges. Instead of fully quitting, some employees choose to “do just enough to avoid being fired.”
The bond between employees and managers is key to productivity and morale. Yet only half of workers feel their managers truly care about them.
When managers fail to listen, support, or communicate well, employees slowly lose emotional engagement. Consequently, work performance declines, and so does the spirit to continue with the company.
Another major cause of Quiet Quitting is an imbalance between work and personal life. HRD Asia reports that 57% of Quiet Quitters feel happier after cutting back on excessive work effort.
When work invades personal time, employees feel they are losing themselves just to “earn a paycheck.” As a result, they resist by doing only what their job description requires—no more, no less.
Personality type also influences the risk of Quiet Quitting:
Explore more: What is a personality hire and how their circle workforce?
Quiet Quitting has become a major challenge in HR management. The following strategies can help companies respond to and prevent signs of quiet quitting.
An inspiring leader provides both direction and motivation, encouraging employees to contribute fully. When employees work under a leader with vision and passion, they are more likely to find meaning in their work.
Ways to prevent Quiet Quitting include:
When employees connect with a company’s values, they are more willing to give their best because they feel like an essential part of the team. Values should be shown through actions and daily decisions, not just words.
Key steps to strengthen internal alignment:
Failing to acknowledge contributions can lead to disengagement. To prevent this, companies need a recognition system that is timely, transparent, and fair.
Effective approaches include:
A healthy workplace not only drives productivity but also protects mental health and sustains long-term motivation. Work-life balance is key to avoiding burnout and Quiet Quitting.
Practical measures:
The work environment strongly influences both mood and performance. A positive workplace is safe, encouraging, and fosters good relationships.
Focus areas include:
As mentioned before, each employee with each DISC type can have different friction at work. The friction can make them go silent and quietly resign from group activities. Then, the DISC test can come in handy when spotting signs of quiet quitting.
DISC results can show why employees feel unmotivated or what challenges they face at work. Managers can use these DISC insights to address problems, conflicts, and friction. This helps create a workplace that is more understanding and supportive.
Test yourself out: What is your DISC personality type?
Quiet Quitting is not quitting a job. It is a silent pullback from going beyond basic duties. Solving quiet quitting takes effort from both employers and employees. Together, they can build a positive, motivating workplace that inspires long-term commitment.
Here are some signs of quiet quitting. Avoiding group activities, doing the bare minimum, avoiding extra projects, and more. When managers notice a lack of interest in the job, they should watch for more signs. This helps them take action in time.
Quiet quitters still do their daily grind at work. But they avoid taking on more responsibilities. For instance, they may turn down extra projects or refuse overtime. Another example is that they often avoid exceeding basic requirements.
Not at all. Quiet quitters' tired spirits can be contagious, affecting the mutual morale of a team. Thus, they can prevent businesses from achieving extraordinary results. If there is no timely solution, productivity may drop. As a result, employee turnover can rise. And in the long run, the company’s growth could also face serious setbacks.
Businesses should focus on two-way communication and transparent performance reviews. They should also provide consistent recognition and opportunities for growth. This way, employees will feel valued.
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